Description
The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
Add-on the G4 Leg Press for even more lower body versatility to your home workout routine (sold separately).
A FIXED MOTION POWERHOUSE
The G4 home gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
KEY FEATURES
-
DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEY
Allows for a range of abdominal, arm, shoulder back and chest exercises -
ERGONOMIC DETAIL
Ergonomically-designed to mimic your body’s natural path of motion -
ADJUSTABLE BACK
Ensures correct positioning for a variety of exercises -
OPTIONAL LEG PRESS
Enhances the range of exercise possibilities by adding a leg press and calf raises
SPECIFICATIONS:
Weight Stack | 1 x 160 lbs |
Leg Press Attachment | Optional add-on |
Dimensions | 80″ x 53″ x 84″ |
Dimensions with Leg Press Add-On | 80″ x 82″ x 84″ |
Space Requirements | Recommended space for most homes: 10 ft x 8 ft; With the Leg Press Add-On: 10 ft x 10 ft |
Machine Weight (without Leg Press) | 484 lbs |
Machine Weight (with Leg Press) | 630 lbs |
Abdominal/Oblique Exercises | 2 |
Biceps Exercises | 3 |
Chest Exercises | 4 |
Lower Body Exercises (with Leg Press Add-on) | 7 |
Shoulder/Back Exercises | 13 |
Triceps Exercises | 4 |
Total Number of Exercises | 30 |
Type of Motion | Fixed Motion – defined paths of motion |
Instructional Material | Exercise Booklet/Cards |
Included Accessories | Lat bar, lat row bar, ab/tricep straps, ankle strap |
Warranty | Lifetime on frame, welds, pulleys and parts; 3-year on upholstery pads and cables |