Description
The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customization. With over 50 exercises and 19 different pulley positions, you can find a plethora of different training options that you can use in your cable motion strength training to help you build balance, stability and power. Video guidance and an exercise guide make it easy for you to get started and stay motivated. Bring the health club experience home with the smartly designed G7.
KEY FEATURES
- CABLE MOTION™ TECHNOLOGY
Provides endless exercise variety, utilizes more muscle fibers, and works more muscle groups simultaneously than traditional fixed motion exercises. - FUNCTIONAL TRAINING
Enlists primary, secondary, and stabilizer muscles which enhances total-body coordination - EFFORTLESSLY ADJUST
Adjust between 20 different height positions, various weights (up to 160 lbs per stack), and different attachments - VERSATILE ACCESSORIES INCLUDED
Equipped with a pair of medium length soft strap ergonomic handles, foot strap, thigh strap, straight bar, and exercise ball.
SPECIFICATIONS:
Weight Stack | 2 x 160 lbs |
Cable Ratio | 2:1 |
Cable Travel Length | 84″ |
Effective Resistance | 80 lbs per stack |
Max. User Weight | 300 lbs |
Abdominal/Oblique Exercises | 5 |
Bicep Exercises | 5 |
Chest Exercises | 12 |
Functional Exercises | 4 |
Lower Body Exercises | 10 |
Shoulder/Back Exercises | 15 |
Tricep Exercises | 4 |
Total Number Of Exercises | 55 |
Adjustable Removable/Fold-Up Bench | Not included. Optional add-on |
Type Of Motion | Cable Motion – user defined motion |
Instructional Material | Video and Exercise Guide |
Dimensions (L x W x H) | 48.5″ x 69.5″ x 83″ |
Weight | 720 lbs |
Space Requirements | Recommended space for most gyms 10 ft x 8 ft |
Included Accessories | Straight bar, foot strap, thigh strap, stability ball |
Warranty | Lifetime on frame, welds, pulleys and parts; 3-year on upholstery, pads, and cables |